COURSES & ONLINE LEARNING
Let's Get Started
Course One
CLEAR & BEAUTIFUL SKIN
Clear Skin Starts Within
A practical, honest audio course for teens and 20-somethings who want to understand and heal their skin—naturally.
Created by Clinical Naturopath & Skin Therapist Monique Aschner, this course teaches you everything you wish you learned earlier about your hormones, gut, products, and real skin confidence.
​
The Good Skin Guide: Audio Course is your go-to education for everything skin. In less than 2 hours of expert audio guidance, you'll learn what truly causes breakouts—and how to work with your body to get lasting results.
This is for you if:
-
You’re struggling with acne or skin issues and feel lost about what to do
-
You’ve tried everything—from medication to harsh products—but nothing lasts
-
You want to understand the real connection between your gut, hormones, and skin
-
You’re ready to feel calm, confident, and empowered in your skincare routine
SIGNATURE PROGRAMS
Course Two
THRIVE & SURVIVE IN PERIMENOPAUSE
Seeking guidance through the fluctuating journey of perimenopause? Experiencing hormonal changes can impact us significantly, from mood swings and weight changes to emotional and physical disturbances, starting as early as 2-12 years before menopause.
This detailed course is designed to navigate you through these transitions, offering natural methods, professional advice, and practical strategies to not just cope but flourish through menopause and beyond.
Embark on this self-paced, 12-part journey equipped with engaging videos, insightful audio sessions, downloadable materials, and valuable resources.
Course Three
WEIGHTLOSS FREEDOM... WITHOUT THE OZEMPIC
Exhausted all options but still not seeing results? It's time to explore the Weight Loss Freedom course, a personalized approach designed to fit your unique body. Let's embark on this journey towards achieving your goals with a plan that truly understands and adapts to you.
This six-week online program is designed to equip you with the knowledge and strategies necessary for sustainable weight loss. Crafted to be straightforward and supportive, it aims to guide you in reshaping both your physical and mental approach towards a healthier lifestyle that lasts.
For those who are fed up with the cycle of yo-yo dieting and the frustration of unmet goals, this course offers a fresh start. Together, we'll embark on a journey to discover your ideal weight and foster a loving relationship with your body along the way.
IS THE PROGRAM FOR ME?
This is perfect for you if:
You are a little lost and fed up trying different things but not getting the results you want.
This is perfect for you if:
Though this course I will guide you step by step through the process of transforming your hormones, weight or skin (or all the above!)
This is perfect for you if:
Feel confident in knowing that the information presented to you is from a qualified professional and backed with research, scientific studies and expert advice.
