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SERVICES AND SIGNATURE PROGRAMS

Let's Get Started

LEARN, HEAL & THRIVE

SIGNATURE PROGRAMS

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Course 1 

THRIVE & SURVIVE IN PERIMENOPAUSE

Seeking guidance through the fluctuating journey of perimenopause? Experiencing hormonal changes can impact us significantly, from mood swings and weight changes to emotional and physical disturbances, starting as early as 2-12 years before menopause.

This detailed course is designed to navigate you through these transitions, offering natural methods, professional advice, and practical strategies to not just cope but flourish through menopause and beyond.

Embark on this self-paced, 12-part journey equipped with engaging videos, insightful audio sessions, downloadable materials, and valuable resources. 
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Course 2

CLEAR & BEAUTIFUL SKIN

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Are you tired of all the lotions and potions that do not seem to be doing much to clear your skin? In this course you will learn how to achieve clear & beautiful skin from the inside out. Clear skin does start from within and in 6 comprehensive modules you can learn how to get a handle on your skin, at any stage- for life! 
N u t r i t i o n __⠀⠀⠀⠀⠀⠀⠀⠀⠀___⠀⠀⠀⠀⠀⠀⠀⠀⠀_How easy would it be to eat healthy if our food
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Service 3

WEIGHTLOSS FREEDOM... WITHOUT THE OZEMPIC

Exhausted all options but still not seeing results? It's time to explore the Weight Loss Freedom course, a personalized approach designed to fit your unique body. Let's embark on this journey towards achieving your goals with a plan that truly understands and adapts to you.

This six-week program is designed to equip you with the knowledge and strategies necessary for sustainable weight loss. Crafted to be straightforward and supportive, it aims to guide you in reshaping both your physical and mental approach towards a healthier lifestyle that lasts.

For those who are fed up with the cycle of yo-yo dieting and the frustration of unmet goals, this course offers a fresh start. Together, we'll embark on a journey to discover your ideal weight and foster a loving relationship with your body along the way.

IS THE PROGRAM FOR ME?

You are a little lost and fed up trying different things but not getting the results you want.

This is perfect for you if:

Though this course I will guide you step by step through the process of transforming your hormones, weight or skin (or all the above!)

This is perfect for you if:

Feel confident in knowing that the information presented to you is from a qualified professional and backed with research, scientific studies and expert advice.

This is perfect for you if:

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Nothing to book right now. Check back soon.
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